My Current Supplement Stack

Posted: August 3, 2014 in Supplements
Tags: , , ,

I cannot believe that it’s August already!  I’ll admit, I’m a bit happy about it too.  It’s been a long summer so far and my girls and I have been spending MUCH too much time together. With that aside, there’s also less than a month left until my vacation 😀

My sponsor, Top Secret Nutrition, has been really upping the ante with some of their newest products that have recently hit the market.  I have tried just about every one of them and have yet to be disappointed.  In this blog, I’m going to discuss what my current supplement stack looks like for the remainder of my fat loss phase before I hit the beach…and maybe, just maybe, a competition in the fall…

My standard supps that I take pretty much year-round include the Whey Protein, Active Extreme Multivitamin, Fish Oil & CLA with Lipase, Advanced Joint Support, and Red Palm Oil.  These are my “must-have” health essentials.

My workout stack includes Pump Igniter and Creavar pre-workout for resistance training or Cardio Igniter prior to cardio/conditioning.  I sip BCAA Hyperblend during my training.  Post-workout is usually a Whey Protein shake unless I have a whole-food meal instead.

For fat loss, Top Secret Nutrition has added a ton of new products to their line.  My current fat loss stack includes Ab Igniter once or twice a day with the newest Garcinia Cambogia chews as needed a couple times throughout the day to help with cravings and appetite (I have a big one!).  I’ll also cycle between some of the other products as well: the Garcinia Boost and Raz-Lean Energy shots are my other favorites!

Be sure to check out all their amazing products at topsecretnutrition.com or if you already use some of them, tell me your favorites and why.  Happy August everyone!

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