I think I’ve already mentioned in a previous post that I’m a self-proclaimed gadget-girl. I love anything and everything that can make my life easier, more productive, or save time. There are 2 areas where I am bordering on obsessive when it comes to handy little items: fitness gadgets and kitchen gadgets. Since I am in full contest prep mode at the moment, I thought I would share with you some things that I have that are essential for my food prep.
- Digital scale: This is a must-have item for measuring out your daily portions. I have a relatively cheap scale that measures in ounces or grams and can be zeroed out with the push of a button (makes it super handy when you don’t feel like doing math: i.e. having to subtract the weight of your food container – place container, reset, measure food, and go).
- Measuring Cups/Spoons: Have ones for dry and liquid measuring.
- Various Sizes of Tupperware Containers: Another must have when you prepare several meals in advance or you travel with your food. When you bulk cook, you can just measure out the amounts you need for each meal, store them in containers and have them ready to go in the refrigerator.
- Cooler Bag/Ice Packs: I have both a small one that holds 1-2 meals when I’m away for only a couple of hours and a larger one for the days that I work and will need 3-4 meals.
- Magic Bullet/Nutribullet or other Individual Blender: I used to make all my shakes/smoothies in a regular blender but it was such a pain to clean (not to mention I would have an additional cup to wash). With my Nutribullet, I make my shake right in an individual cup. One cup to blend and clean.
- Slow Cooker (Crock-Pot): An awesome item to have when you want to make larger portions or an entire meal in one easy step. I’ve made chicken, soup, stew, chili, etc. The options are endless. It’s great to be able to throw everything together in the morning and have dinner ready when you walk through the door.
- Indoor Grill: During the warmer weather and even on colder but dry days I definitely prefer to grill outdoors. But, sometimes it’s just not possible (rain, snow, running out of propane! :-P). This is where an indoor grill is priceless. Just remember to get one with removable plates to make cleaning a snap!
- Rice cooker: I absolutely love my rice cooker! I can make steel cut oats in half the time, quinoa, steam meats/vegetables, and yes, I can even cook rice in it (who woulda thought?)
- Microwavable Cookware Ok, so microwaving food for me is not the ideal but when you’re tight on time and need something healthy in a snap, I have several items that make microwaved food, well, edible. Two of my favorites include my handy hard-boiled egg maker and omelet maker. I can make 4 (or less) hard-boiled eggs in under 10 minutes without having to watch a thing and I can make an omelet with any items I want in less than 5. I also have a steaming plate that is awesome for fish, meats, and vegetables. I use the Nordicware line http://www.nordicware.com/store/categories/browse/microwave/EFCB8864-4975-102A-B382-0002B3267AD7